There is a myriad of benefits of aloe vera, from calming and relieving burns to supporting the immune system, hydrating the skin, and much more. But what about the effects of aloe vera for inflammation? In recent years, the use of aloe vera for inflammations has been the subject of scientific studies, with the main focus on its therapeutic properties and the results are amazing!
Looking for a proven, natural method to soothe sore muscles? Let the mother of all healing plants out there comfort you in her “succulent” embrace; Aloe vera will bring you health naturally.
The following information will help those suffering from muscle aches and inflammation, and will also inspire those seeking a natural path to healing.
We recommend you read: Aloe Vera For Burns: Aloe Vera Is The Best Home Remedy For Burns
Aloe Vera For Muscle and Joint Health
Consuming aloe vera as a supplement can help maintain muscle and joint health, as aloe vera promotes cell growth in these areas. It works as an anti-inflammatory substance and helps cells function properly for healthy muscles and joints, apart from relieving pain thanks to its analgesic properties.
Our complicated muscular network can have problems derived from a multitude of reasons, and although there are patients who have a specific diagnosis that results in a specific treatment plan, most of the people do not have this possibility since the pains are not focused, rather, they are spread throughout the body.
It is usually a consequence of one’s modern life; Work, play, stress, sudden movement, cardio/gym, emotional anxiety; Even having the wrong thoughts can flood your body with toxic chemicals, which if left unchecked, can use your muscle like a pain sponge.
The truth is that having pain/inflammation of the muscles is walking down the path of suffering, but if you are reading this it is because you have been called by a powerful and friendly plant that is prepared to release you from your prison of pain. Her name is aloe vera and she is pure and determined.
Aloe vera has powerful anti-inflammatory properties that are also present in anti-inflammatory medications. The difference is, of course, that the aloe vera makeup is not forced, it is natural. This will allow your body to assimilate and use it the way it was designed.
The body can fight or reject man-made drugs for many reasons, but with aloe, the body accepts and receives its goodness as if it were hugging an old friend.
The COX-2 Effect
COX-2 (Prostaglandin-endoperoxide synthase 2): An enzyme (cyclooxygenase II) responsible for inflammation that causes pain.
Aloe vera has a natural cyclooxygenase (COX-2), an inhibitory factor that reduces pain, fever, and inflammation in the muscle without the harmful effects of COX-2-inhibiting drugs.
Cox-2 inhibitor drugs are non-steroidal anti-inflammatory drugs. Taking advantage of these facts with extensive research, it is not surprising that many of those who suffer from muscle pain achieve the healing properties of Aloe Vera gel, which have been tried and trusted since ancient times.
Aloe Vera Anti-inflammatory Support:
- Studies confirm that aloe vera contains glucomannan, special receptors on the cell surface that repair damaged tissue.
- The plant hormones in aloe vera called auxins and gibberellins accelerate healing by stimulating cell replication.
- The combination of bitter salicylic and magnesium works as a pain reliever to soothe and relieve pain on contact.
- Sodium within aloe vera helps prevent calcium build-up in joints and bones.
- The absorption benefits allow for the penetration and incorporation of other active constituents to maximize their known benefits of combined and anti-inflammatory properties.
Aloe has a second anti-inflammatory mechanism by blocking undoubted bacteria or viruses that invade the body. Evidence has been presented to show that certain carbohydrates derived from aloe vera specifically bind to carbohydrate-binding sites. By doing this, they significantly dampen swelling and redness in some models of experimental inflammation.
It is no wonder then that millions of people rely on the strength that aloe vera provides. Its use in nursing and healing muscle pain/inflammation is simply one of its talents.
Aloe Vera for Inflammation
As we already know, Aloe Vera has many properties and benefits for our health.
Among them, today we want to highlight its natural anti-inflammatory property, so it is recommended for older people or athletes. It is useful to relieve symptoms in patients with osteoarthritis, arthritis, sprains, and muscle pain.
It is advisable to apply aloe vera for several days while in the affected area with a massage. Likewise, it promotes healing so it is useful as an application for wounds and marks that appear, for example, after surgery. In addition, this plant has a great capacity to favor the inhibition of symptoms derived from the inflammatory process such as swelling or redness.
Wounds are not a problem either, as it also has antibacterial properties. Its use can help us prevent infections. Even localized wounds in the mouth, gums, and throat. Being very useful in the treatment of gingivitis. In this sense, aloe vera favors the reduction of inflammation of the gums and contributes to the control of bacterial plaque thanks to its antiseptic power.
The most used are usually the leaves that are composed of three layers: an internal one that is a transparent gel that contains mostly water and the rest that is made of amino acids, lipids, sterols, and vitamins.
The middle layer of latex is the yellow sap, which contains glycosides and anthraquinones, which must be removed for direct use on the skin since it can be toxic in certain sensitive skins and cause localized eruptions; and the thickest outer layer called the cortex.
To apply aloe vera for Inflammation:
- The first thing is to open the Aloe leaf longitudinally and remove the thorns
- Extract the pulp from the interior.
- Make sure to completely eliminate the presence of latex or aloin, washing the pulp abundantly in water until it is completely transparent.
- Then, we can apply it directly to the inflamed area to take effect.
- Pour the liquid into a container and spread it over the damaged areas through a gentle massage. This method requires pressing hard on the sheet so that the gel inside comes out. Thus we will obtain the gel with the presence of aloin, the application of which is not highly recommended due to what has been explained above.
- Another option is to cut a piece of the pulp. Then put it on the inflamed area with a bandage to take effect. You can also consume aloe combined in your natural juices or fruit smoothies. Without a doubt, you will feel its effects inside you, as it also protects against gastrointestinal inflammations.
We recommend you read: How To Make Aloe Vera Moisturizer?
Aloe Vera To Treat Muscle Damage
Damage to muscles or tendons is a more common ailment than we think today.
This can happen due to excess pressure during some daily activity, such as lifting heavy weights, or due to work tasks or sports activities.
Muscle aches can occur due to a tear in the tendons or fibers attached to the muscles, pain caused by tension on the nerve endings, or bruising that causes local bleeding.
Symptoms include pain when specific joints or muscles are used, redness and bruising, swelling, inability to use a muscle, weakness in the muscle or joint, and pain during rest.
If the tension does not decrease after using aloe vera, consult a doctor for tests to determine the cause of the damaged muscles so that they can be treated properly.
Medical treatment could include medications, support for the muscles using a brace or crutches, simple warm-up and exercise routines, compression, the elevation of the affected areas, rest, etc.
Aloe Vera Properties for Muscles:
- Aloe vera gel contains 99% water and 1% glycoproteins and polysaccharides. While polysaccharides speed up skin repair and growth, glycoproteins are said to reduce inflammation and pain.
- Aloe vera also contains vitamins A, C, B12 and E, zinc, calcium, magnesium, essential fatty acids, amino acids, lipids, and sterols. Aloe vera products have been used both externally and internally by athletes who want to maintain good body health.
- It is excellent for those who experience discomfort or wasting of the muscles. Drinking aloe vera gel is said to detoxify the body, strengthen the immune system, and improve problems like tight muscles, torn muscles, torn or sprained ligaments, lacerations, and bruises.
- Also, aloe vera gel can be used topically on tight muscles to provide relief. It can be incorporated into the daily routine of sports massages and other people who participate in strenuous physical activities.
Several studies have found that the anti-inflammatory ingredients contained in aloe vera can benefit various chronic and other inflammatory conditions, such as muscle inflammation (myositis), bursitis, tendonitis, all of which cause muscle and joint tension.
We hope you have made clear all information about Aloe Vera for inflammation. but if you have any questions, don’t hesitate to leave me a comment down below. We will be delighted.