With the arrival of spring and summer, temperatures rise, and with them, the hours of exposure to the sun increase. We are already beginning to enjoy the heat and enjoy more outdoor plans and of course, afternoons at the beach.
So that your skin does not suffer from too much sun, it is important that you take certain precautions to avoid damaging your skin as well as the dreaded sunburns to which we are often exposed without realizing it.
Achieving healthy-looking, tanned, and beautiful skin is very simple.
Many people use aloe vera for sunburn, but does it really help?
Let’s find out what are the causes, symptoms, and natural remedies for sunburn, and we tell you some tips to prevent sunburn and repair your skin after sunbathing. In a totally natural way!
We recommend you read:Find Out 9 Uses Of Aloe Vera In Beauty And Medicine
Aloe Vera For Sunburn: Causes, Symptoms, And Treatment
What Is a Sunburn Exactly?
Sunburn is the result of excessive and prolonged sun exposure to the sun’s rays. Unfortunately, excessive exposure to the sun can cause sunburn especially in the case of fair and delicate skin or when the skin is not adequately protected. The action of ultraviolet rays causes the skin to burn which is manifested mainly by redness, burning, and itching.
What Causes Sunburn?
The primary cause of sunburn is the exposure to the sun too long without adequate protection. We must remember that fair and delicate skins are the most prone to sunburn. Those with fair skin and fair hair should be exposed to the sun for a tan skin carefully.
Sunburns appear due to the prolonged action of ultraviolet rays on our skin. If the skin is not sufficiently protected, it can burn and redden with the appearance of redness, itching, burning, pain and in the most serious cases even swelling and sunburn with watery bubbles and consequent peeling of the skin.
Always keep in mind that sunburn can occur already after half an hour of sun exposure, especially in very strong sun, delicate and unprotected skin. Therefore we recommend the utmost attention in sun exposure.
The main causes of sunburn are:
- Prolonged exposure to the sun
- The action of ultraviolet rays
- Light and delicate skin
- Skin not adequately protected
Sunburn Symptoms And Signs
The symptoms of sunburn are easy to recognize especially because when they appear, you are aware that you have spent a lot of time in the sun or that you have not protected your skin adequately from the sun. Here are the symptoms of sunburn and how they manifest themselves:
- Redness of the skin
- Very warm skin to the touch
- Formation of blisters and pustules
- Peeling of the skin
If these symptoms appear you are probably in the presence of a sunburn which can be more or less severe. If the sunburn seems very extensive and high fever appears, especially in the case of children, we recommend that you contact your doctor, pediatrician.
Sunburn Consequences, And Risks
We must not underestimate the consequences and risks of sunburn especially if we are frequently subject to this problem because repeated sunburn is certainly not good for the skin. The most serious consequence of sunburn is the formation of skin tumors, with particular reference to melanoma.
Here are the risks and consequences of sunburn, not to be underestimated:
- Skin tumors
- Formation of wrinkles on the skin
- Premature aging of the skin
- Loss of skin elasticity
- Damage to the DNA
Food To Protect The Skin From Sunburn
We know that the protection of the skin from the negative effects of prolonged exposure to ultraviolet rays passes through nutrition, so it is very important to choose the food we eat well to prepare for sun exposure. Here are useful foods to prepare and protect the skin:
- Green tea
- Linseed oil
- Red peppers
- Yellow peppers
Why Aloe Vera For Sunburn?
Preventing with sunscreen is the best strategy. Sometimes, however, despite the precautions, it happens to find the skin red. To remedy it, it is better to rely on natural cosmetics based on Aloe vera.
Do you want to find out why? I will highlight some aspects that I am sure will convince you:
- Aloe vera immediate freshness against skin irritations
- Aloe vera gel to regenerate damaged tissues
Aloe Vera Immediate Freshness Against Skin Irritations
The natural Aloe gel, if extracted with a cold-pressing method, preserves all the benefits of the plant. A technique that the researchers of the organic cosmetics companies know very well and implement.
You won’t need endless home crops. Just keep a handy tube in your bag for the whole family to use in case of need.
By gently spreading the gel on the affected area you will receive an immediate feeling of relief. The freshness of this ointment dulls the pain. An immediate perception, applicable in case of sunburn, burns, skin irritation, and abrasions. What you will get is a therapeutic solution that also takes care of your beauty.
Aloe Vera Gel To Regenerate Damaged Tissues
Aloe vera, however, is not just for “immediate relief”. This is not a temporary pain reliever. The main and most important benefit, in fact, you will receive after the Aloe penetrates under the skin to repair it.
The healing effects of this plant are natural but effective remedies for sunburn and already known in ancient times. Even today, doctors suggest this solution as cell regeneration. The Aloe plant is rich in mucopolysaccharides (MPS), vitamins, minerals, enzymes, and unique biochemicals. The active ingredients and the collagen contained in the product will proceed by promoting the elimination of dead cells and favoring the creation of new ones.
All you have to do is massage the burned area with the gel without rubbing the skin too much. The product must be absorbed naturally without forcing it. You can repeat the treatment several times a day if you deem it necessary.
After a few applications, the inflamed area will recover its natural hydration. And all without adding any type of peg, parabens, mineral oils, petrolatum, or silicones to the already suffering skin.
How To Use Aloe Vera For Sunburns?
Aloe vera is one of the Aloeacee plant family and the gel from the leaves are often used in cosmetology in the face and body creams for its moisturizing and refreshing properties.
We recommend you read: What Is Aloe Vera Plant?
But aloe vera is a plant with numerous beneficial properties, in fact, it is used as real phytotherapeutic medicine.
The aloe juice, for example, is useful to treat lazy bowel because it restores the bacterial flora and pH. It is therefore suitable for combating both constipation and diarrhea. Aloe also protects the body from viral infections and its juice detoxifies the body by acting from the inside.
The aloe gel, on the other hand, it can be used externally to treat burns, because it has soothing and healing properties and is also effective on erythema. Let’s find out how to apply it and use it against sunburn, burn blisters, and avoid annoying dead skin
How To Use Aloe Vera Gel For Sunburn?
We have already said that aloe gel is a real cure-all against burns because it regenerates the skin and soothes it.
Aloe gel can be bought in pharmacies and herbalists or extracted directly from the leaves of the plant.
Let’s see how to use the prepackaged gel. The gel that you buy, of course, has a whole series of preservatives inside, so it does not oxidize easily and can be used as often as needed.
The gel can be applied on the burn alone, making a light circular massage with your hands until completely absorbed or it can be left on the skin through a compress:
take a Sterile Gauze, add two or three teaspoons of gel depending on the size of the burn, and then cover the area to be treated for at least 30 min. The gel can also be mixed with other oils or substances that are effective against sunburns.
How To Extract Aloe Vera Gel From The Plant?
The aloe gel plant is not only beautiful but also very useful to have around the house. It can be planted in the garden or in a large pot, the important thing is that it can receive several hours of sunshine a day. Being a succulent plant, aloe is also quite resistant and therefore does not need a lot of water to survive.
If you have an aloe plant at home, you can extract the gel directly from the leaves and then apply it to the skin.
Cut an aloe leaf and clean it well with water. Then remove all the thorns and with a knife divide the leaf in half. Inside the leaf, you will notice a transparent substance, which is just the aloe gel we need.
We recommend you read: How To Make Aloe Vera Gel From Leaf?
To use the gel, simply extract it from the leaf and apply it directly to the area to be treated. The gel can be stored in the fridge for a day, or in the freezer for up to two to three days. The gel extracted from the plant is applied in the same way as the prepackaged one, the only difference is that it oxidizes much faster.
If the gel extracted from the leaf is too much compared to the burn you wanted to treat, you can always decide to use it as an after-sun spreading it on other areas of the body.
See Also: Homemade Aloe Vera Gel How To Make?
How To Prevent Sunburn?
To prevent sunburn just do:
- Avoid certain times of the day to sunbathe: Between 12:00 and 16:30 hours, the sun’s rays are stronger and, therefore, more harmful to the skin. Take advantage of this time to do other types of activities that do not involve being so exposed to the sun.
- Use protection creams suitable for your skin type: Always choose a sunscreen with a high protection factor, especially at the beginning of summer, or if you have not been exposed to the sun for a long time. Also, renew your sunscreen every year to have all the properties of the product and be sure that your skin is 100% protected.
- Apply sunscreen before leaving the house or at least 30 minutes before sun exposure: Don’t forget to apply the product every so often during the beach day. If you are one of those who do not stop going to the water to cool off, apply the product every two hours. Thus, your skin will always be protected from the sun’s rays.
The best thing about having an Aloe Vera sunscreen is that it not only provides effective protection but also keeps your skin hydrated and prevents the effects of photo-aging caused by the sun. In addition, its texture is light and not sticky so its application is very easy and comfortable.
Remedies For Sunburn
- If your skin is red and dry from careless sun exposure, the first thing to do is drink plenty of water to avoid dehydration.
- Soothe your skin with Aloe Vera. Aloe vera will help soothe your skin, giving you a feeling of freshness and almost immediate relief. In addition, it helps the cell regeneration process of the affected area thanks to the anti-inflammatory and bacterial properties of Aloe Vera. If there are no serious injuries, the next day your skin will have returned to normal, without flaking or blisters.
What Benefits Have Aloe Vera For Sunburn?
Aloe vera has numerous cosmetic and medicinal properties:
- It has anti-inflammatory and analgesic properties, which help reduce pain and discomfort. It also relieves itching after the first few hours.
- Regenerates skin cells due to its healing properties.
- Due to its antibacterial properties, it prevents the appearance of fungi and viruses in the most vulnerable areas.
Are There Side Effects From Using Aloe Vera For Sunburn?
According to the National Institute of Environmental Health Sciences applying aloe vera gel to the skin is unlikely to cause harmful side effects.
If you take aloe vera, it may lead to stomach cramps, diarrhea, or worsen constipation. Aloe vera is known to have a laxative effect when consumed. This could lead to an electrolyte imbalance.
To avoid sunburn this summer remember to protect yourself from the sun with sunglasses, hats, drink plenty of water, and take care of yourself with sunscreen Aloe Vera to have soft and beautiful skin every day. The properties of Aloe vera are so many that they often seem incredible.
We hope you have made clear all information about Aloe Vera For Sunburn. but if you have any questions, don’t hesitate to leave me a comment down below. We will be delighted.